Schedule

Programming Note: Open Gym is available 30 min before/after every class (*except 5am classes).  Food pick-up for Belkis Bites and Kettlebell Kitchen available whenever gym is open. 

CROSSFIT CLASSES
Monday- 5a / 6a / 10a / 430p / 530p / 630p
Tuesday-  10a / 430p /530p / 630p / 730p
Wednesday- 5a / 6a / 10a / 430p / 630p
Thursday - 10a / 430p / 530p / 630p
Friday- 5a / 6a / 10a / 430p / 530p / 630p
Saturday-  830a / 930a    Sunday-  930
 
CROSSFIT KIDS CLASSES   
CrossFit Kids (ages 4-8) - Saturday 11-1130a
CrossFit Pre/Teens (ages 9-12) / Saturday 1130-1215p & Monday 730-815p
CrossFit Teens (ages 13-17) / Saturday 1215 -115p & Wednesday 730-830p
 
OLYMPIC LIFTING CLASSES/ GYMNASTICS CLASSES
Wednesday 530p & Sunday 1045a
 
FOUNDATIONS CLASSES (by appointment)
Tuesday/Thursday 9a & Monday/Wednesday 630p