Get Started

Are you new to CrossFit and want to learn more about what's its all about?  Or maybe, you've done CrossFit before and want check out the vibe at CFSD? There are several ways to get started. You can....

1)  Set a time to come chat with a Coach about goals and have your questions answered to see if CFSD is right for you.

2) Come try a Free Class                                                                                                     

3) Not sure you're ready to jump into a class yet?  We can arrange a complimentary one-on-one session with a Coach.  This way you can get to experience what a CrossFit workout is like and we can get to know one another. 

CLICK HERE TO GET STARTED